All Asanas
"Shalabha" is the Sanskrit word for locust. "Shalabh¬asana" is so called because, while performing it, the body assumes a posture which resembles a locust. When this posture is practiced with one le

padmasana meditation - duration
"Padma" means lotus. Padmasana acquires its name because when performed this resembles a lotus. This is also known as Kamalasana yoga posture

purna matsyaasana
This asana is easy for those who have practised Ardha Matsyendrasana for some time. Purna Matsyendrasana is a bit difficult to perform in the beginning.

urdhva yoga dandasana
Headstand is one of my favorite yoga poses. It is calming and meditative. It is also the last posture of my Ashtanga yoga cl practice, so I know all of the hard postures are finished and I can chill o

baba ramdev lolasana
"Padma" means lotus. Padmasana acquires its name because when performed this resembles a lotus. This is also known as Kamalasana yoga posture

yoga asana pictures
This asana is easy for those who have practised Ardha Matsyendrasana for some time. Purna Matsyendrasana is a bit difficult to perform in the beginning.

yoga assisted floor bow
Dhanusha means a bow. The hands are used like a bowstring to pull the head, trunk and legs up and the posture resembles a bent bow. Therefore this posture is called Dhanurasana. This posture bends the

naked man meditating
"Padma" means lotus. Padmasana acquires its name because when performed this resembles a lotus. This is also known as Kamalasana yoga posture

hardest yoga asana
Supine means lying on your back. Supine Yoga Postures are exercises which are done when you are in the lying position, face upward.

yoga images shalabhasana
When Shalabhasana is practiced with both the legs raised together, it is called "Puma Shalabhasana". There are two variations of this posture. Below both the variations are explained.