Kneeling Posture
Vajrasana Thunderbolt Knees
An aspirant practising this asana achieves a firm and strong posture. It is easy to remain motionless in this posture, hence it is named as Vajrasana.
Vajrasana reclining Thunderbolt Yoga Posture
Supta Vajrasanais similar to Ardha Shavasana. It can be placed in the category of Matsyasana. One should practise it only after one J:TIasters Vajrasana. Compared to Vajrasana, Supta Vajrasana require
Bhoo-Namana-Vajrasana Pose
This is one of the variations of Vajrasana. This is to be performed in the direction opposite to that of Supta Vajrasana. Some consider this asana to be one kind of Yoga-Mudra.
ushtrasana the camel
This asana belongs to the category of Vajrasana. It should be practised after practising Vajrasana. "Ushtra" means a camel. In this asana almost all the limbs of the body are arched like those of a ca
What is Vrushasana Yoga Posture
"Vrusha" means a bull. An aspirant who performs this asana resembles the image of manliness. He is believed to be a "man-bull" and so this asana is called Vrushasana. Physical flaccidity in a young bo
Most visited on Yoga Tips
This is one of the most important asanas. Sarvangasana literally means "all parts pose". When this asana is practised, all the parts of the body are exercised. So it is called Sarvangasana.
How to Achieve very Deep Meditation in 30 minutes?
Vajrasana
Supta Vajrasana
Bhoo-Namana-Vajrasana
Ushtrasana
Vrushasana
