﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>Yoga Posture Guide</title><link>www.yogastudy.org</link><description /><ttl>10</ttl><item><title>Deep Meditation Technique - HoloSync  - www.yogastudy.org</title><description>How to Achieve very Deep Meditation in 30 minutes? &lt;BR&gt;http://www.yogastudy.org/Yoga-Self-Help/Deep-Meditation-154.aspx</description><link>http://www.yogastudy.org/Yoga-Self-Help/Deep-Meditation-154.aspx</link></item><item><title>Learning Yoga Self Help - www.yogastudy.org</title><description>Collection of Yoga videos, audios, and DVD Reviews will help you choose the right materials to learn Yoga Postures and practice at home. &lt;BR&gt;http://www.yogastudy.org/Yoga-Self-Help-153.aspx</description><link>http://www.yogastudy.org/Yoga-Self-Help-153.aspx</link></item><item><title>Privacy Policy - www.yogastudy.org</title><description>Yoga How to Do Basic Yoga Postures and Postures benefits. Also contain Yoga lesson videos and Yoga Lessons. &lt;BR&gt;http://www.yogastudy.org/Privacy-Policy-152.aspx</description><link>http://www.yogastudy.org/Privacy-Policy-152.aspx</link></item><item><title>About Us - www.yogastudy.org</title><description>Yoga How to Do Basic Yoga Postures and Postures benefits. Also contain Yoga lesson videos and Yoga Lessons. &lt;BR&gt;http://www.yogastudy.org/About-Us-151.aspx</description><link>http://www.yogastudy.org/About-Us-151.aspx</link></item><item><title>Contact Us - www.yogastudy.org</title><description>Yoga How to Do Basic Yoga Postures and Postures benefits. Also contain Yoga lesson videos and Yoga Lessons. &lt;BR&gt;http://www.yogastudy.org/Contact-Us-150.aspx</description><link>http://www.yogastudy.org/Contact-Us-150.aspx</link></item><item><title>Yoga Tips - www.yogastudy.org</title><description>Yoga How to Do Basic Yoga Postures and Postures benefits. Also contain Yoga lesson videos and Yoga Lessons. &lt;BR&gt;http://www.yogastudy.org/Home-149.aspx</description><link>http://www.yogastudy.org/Home-149.aspx</link></item><item><title>Moorchchha Yoga Posture | Moorchchha Pose - www.yogastudy.org</title><description>An aspirant practising this Pranayama falls into a swoon and he remains in an unconscious state. Hence this Pranayama is called "Moorchchha".
 &lt;BR&gt;http://www.yogastudy.org/Head-Posture/Moorchchha-148.aspx</description><link>http://www.yogastudy.org/Head-Posture/Moorchchha-148.aspx</link></item><item><title>Plavini Yoga Posture | Plavini Method - www.yogastudy.org</title><description> Plavini means that which makes one swim. Plavini Pranayamaenables an aspirant to swim in water. Some skill is required for practising this Pranayama. &lt;BR&gt;http://www.yogastudy.org/Head-Posture/Plavini-147.aspx</description><link>http://www.yogastudy.org/Head-Posture/Plavini-147.aspx</link></item><item><title>Bhramari Yoga Posture | Bhramari Pranayam - www.yogastudy.org</title><description>The word Bhramari is derived from Bhramara which means a black bee. While practising this Pranayama, the sound produced through the nostrils resembles the buzzing of a black bee.
 &lt;BR&gt;http://www.yogastudy.org/Head-Posture/Bhramari-146.aspx</description><link>http://www.yogastudy.org/Head-Posture/Bhramari-146.aspx</link></item><item><title>Bhastrika Yoga Posture | Bhastrika Bellows - www.yogastudy.org</title><description> In Sanskrit, Bhastrika means "bellows". This exercise is characterized by continual exhalation of breath, producing a sound similar to a blacksmiths bellows. It is a combination of Kapalabhati and Uj &lt;BR&gt;http://www.yogastudy.org/Head-Posture/Bhastrika-145.aspx</description><link>http://www.yogastudy.org/Head-Posture/Bhastrika-145.aspx</link></item></channel></rss>
